PACE YOURSELF

You don't have to cross everything off your

to-do list in one day. you're allowed to take your time.

follow the patterns of your energy.

doing what you can, when you can.

when you are feeling a little tired,

give yourself a break - it's okay.

take a deep breath,

indulge in something that you love

and that restores your soul -

so that you can come back to your work fire in your

bones to chase after your goals and

conquer the hard things.

you're capable

again, and again

you are capable.

you were made to do hard things.

so, even now, in a season that is hard and

Feels like an uphill climb - you can do it.

What a bird says :-

Your world Within